Reflections on Societal Regression

Murray Bowen’s unique contribution to the science of human behavior was his ability to observe family interaction and to describe the underlying emotional process that governs all families to varying degrees.  He went on to describe an analogous emotional process in societies and introduced the concept of emotional regression: “When a family is subjected to chronic, sustained anxiety, the family begins to lose contact with its intellectually-determined principles, to resort more and more to emotionally determined decisions to allay the anxiety of the moment. …The societal concept postulates that the same process is evolving in society.”  (Bowen 1978, 386)

Read More »

Integration of Research in Practice: Reflections on the CFC Fall Conference

What does the word “research” bring to mind for you?  Images of scientists in lab coats, doing things with test tubes? Creating experiments with control groups? Data mapped on charts and graphs? That dreaded required course in college?  A formidable enterprise to be sure.

For those who attended the CFC Fall Conference, “Integration of Research in Practice,” the word, “research” took on a larger meaning.  Four Bowen theory researchers presented their studies, each illustrating a different and creative approach.

Read More »

The Emotional Side of Socioeconomic Status: A review of the CFC Summer Conference with Dr. Laurie Lassiter

“The Emotional Side of Socioeconomic Status” was the title of Dr. Laurie Lassiter’s presentation at the Center for Family Consultation’s annual summer conference on July 14.  It is also the title of an article by Lassiter published in a recent issue of the journal, Family Systems.  Dr. Lassiter has reviewed a wide range of research to help us understand how social status impacts our health, relationships, and quality of life.  As a scholar of Bowen theory, she brings knowledge of emotional systems and differentiation of self to her study of social status.  Drawing from both her conference presentation and her article, I have chosen the following highlights.

Read More »

Collective Intelligence and Differentiation of Self

Why do humans dominate the planet?  Not, as often assumed, because of individual intelligence according to science writer, Matt Ridley.  Not because we have big brains.  Having smarter, cleverer people is not what makes societies work better.  He proposes that

“Human achievement is entirely a networking phenomenon.  It is by putting brains together through the division of labor — through trade and specialization — that human society stumbled upon a way to raise the living standards, carrying capacity, technological virtuosity and knowledge base of the species. …Human achievement is based on collective intelligence–the nodes in the human neural network are people themselves.  By each doing one thing and getting good at it, then sharing and combining the results through exchange, people become capable of doing things they do not even understand.” 

Read More »

Learning Bowen Theory

My first acquaintance with the thinking of Murray Bowen was through reading “On the Differentiation of Self,” the paper in which Dr. Bowen presents his theory and describes how it guided his effort toward differentiation of self in his own family. In my first couple of readings, I understood little of the theory or what Dr. Bowen was doing on those visits home, but I heard him clearly on the results. His family became calmer and more flexible. Personal communication opened up. Seriousness gave way to humor.

Read More »

Searching for Nature’s Rules

“When we ponder the workings of the human body or of the life of the Serengeti National Park, the details would seem overwhelming, the parts too numerous, and their interactions too complex. The power of a small number of rules…is their ability to reduce complex phenomena to a simpler logic of life.” (10) With this thought, Sean B. Carroll introduces his book, The Serengeti Rules:  The Quest to Discover How Life Works and Why It Matters. 

Read More »

The Caste System and The Emotional System

Isabel Wilkerson’s Caste:  The origins of our discontents, is a hard book.  Her words confront us with a hard truth about human behavior:  that humans are capable of imposing extreme cruelty and suffering on other humans and have done so at many points in history.  With brilliant writing and thorough research on three caste systems–American slavery and its aftermath, Nazi Germany, and the millennia-long caste system of India–she traces the forces that drive human behavior to destructive extremes.

Read More »

The Use of Force: Law Enforcement as a Reflection of Society

The use of physical force is an instinctual response to a real or perceived threat.  In a moment of fear, who has not found themselves raising a voice, or raising an arm, or seeking a way to constrain the other and protect self?  The use of force to bring conflict under control should be a last resort and applied judiciously, yet with rising emotional intensity, it easily becomes the first resort, setting in motion an escalation of conflict. 

Read More »

Bowen Theory Conferences Adapt to Pandemic Conditions

For all of its tragic impacts on humanity, the coronavirus pandemic is presenting us with an opportunity and impetus to take time out for serious thinking.  Since the time of social distancing began several weeks ago, two important Bowen theory network events have taken place:  the annual Spring Conference of the Bowen Center for the Study of the Family (April 3-4) and the 37th Midwest Symposium of the Center for Family Consultation (May 1).  Both were originally planned as onsite conferences but converted to online.  In so doing, the conferences became very different experiences for all involved–planners, presenters, and audience members—and much was learned in the process.  This essay offers thoughts on what was learned, particularly in the area of human behavior and human response to threat.          

Read More »

Welcome to a New Year of Opportunity

The new year and new decade present us, our families and our nation with “necessary, serious, and great things,” some which have not been faced before.  Can we bring to it the wisdom we need to transcend our differences and build the cooperation that these times require?

Read More »

The Family Leader

Leaders are often described in terms of their individual characteristics:  special talents or knowledge, confidence, charisma, organizing ability and especially the ability to excite others around an important mission.  Some are “born leaders” and others work at developing leadership skills.  Leadership and followership are reciprocal functions in human systems. Leadership training programs abound, but I know of none on followership training which may be equally important.  One cannot lead if no one follows.

Read More »

Family-of-Origin Work: The Road to Maturity

At the Family Research Conference in 1967, Murray Bowen gave a presentation that was unusual for a professional meeting.  He had been seeking a way to teach family systems theory in a way that trainees could grasp.  He had also been “working intensively in a new phase of a long-term effort to differentiate my own ‘self’ from my parental extended family.”* He had reached a “dramatic breakthrough”* shortly before the conference. He decided to present his experience in his own family to his colleagues.  It was a very different kind presentation than expected and sparked surprise and much interest from the audience.  He described it as “a practical application of the major concepts in my theoretical and therapeutic systems (page 468).”* It was premised on the concept that the family emotional system is universal in all families, including those of family therapists.  Taking responsibility for defining oneself in one’s own family translates into greater maturity in one’s life overall, and is key to one’s effectiveness as a clinician.

Read More »

The Family In Society: Navigating Through Turbulent Times

Dr. Murray Bowen originated a theory of human behavior in the 1950’s and continued to work on it until his death in 1990. Bowen Family Systems Theory is based on his view of the family as a natural system that functions as an emotional unit. Bowen described emotional process in families and how it shapes and is shaped by the responses of each family member.

Read More »

Bowen Theory’s Secrets: Revealing the Hidden Life of Families by Michael E. Kerr, M.D. to be published February 5, 2019

For five years, 1954 to 1959, at the National Institute of Mental Health, psychiatrist Murray Bowen conducted a most unusual research project, focused on schizophrenia. Adult patients and their parents were hospitalized together for observation and treatment. The intensity of the emotional process in these families—the sensitivities, reactivity, and the profound influence of family members on one another’s functioning–came into view. Like a powerful undercurrent, this emotional system was guiding family interaction but was largely out of the awareness of the members. It is aptly called “the hidden life of families.”

Read More »

Looking at Marriage: Seeing One’s Own Part

The husband had a way of erupting emotionally that led his wife to call him “the volcano.” He pursued; she distanced; he pursued more rigorously. Her way of retreating, seemingly impervious to his needs, led him to call her “the sphinx.” At times of high stress, this pattern left this truly devoted couple in considerable distress, he feeling shut out, she feeling pressured. They found their own language—volcano, sphinx—as a step to observing their reciprocal functioning and eventually to seeing the absurdity and humor in it.

Read More »

The Ups & Downs of Social Status

The “self-evident truth” that “all men are created equal” is a cornerstone of American democracy, and an ideal toward which our society strives.  We hold individuals to be equal under the law; we legislate equal rights for all to access opportunities and participate in society.  However, despite the talk of “a level playing field,” progress toward equality has come slowly and only with concerted, organized effort.

Read More »

What is SES and why does it matter?

Authored by Stephanie Ferrera, M. S. W.

This was the question addressed by Professor Peter J. Gianaros of the University of Pittsburgh, the guest scientist at the CFC Midwest Symposium held on May 4-5.  The brief answer is:  SES is SocioEconomic Status and it matters because one’s place on the socioeconomic ladder is a major factor in one’s health and well-being in many ways.  Dr. Gianaros is a leading researcher on SES and the central role of the brain in mediating stress reactivity and adaptation.  He …

Read More »

A Few Simple Ideas About Communication

Authored by Stephanie Ferrera, M.S.W.

An open relationship was defined by Murray Bowen as one in which the partners could communicate a high percentage of their personal thoughts and feelings to one another.  Under certain conditions, this is the most natural thing in the world.  Think of a couple in love talking, smiling, laughing, hours on end.  Or a parent enjoying the charm and spontaneity of a young child.  The emotional rewards from such easy, warm connection are golden.  The uplift we get from a really …

Read More »

The Evolving Relationship between Humans and the Earth

Authored by Stephanie Ferrera, M.S.W.

This blog post is based on Stephanie Ferrera’s presentation at the 32nd Midwest Symposium in May, 2017

Like all of the species on earth, humans depend on the bountiful resources of the planet for our very existence.  Ian Morris titled his book Foragers, Farmers, and Fossil Fuels to delineate the three main ways that humans, over millennia, have made a living, or, in Morris’ terms, the three modes of “energy capture.”

For 90% of homo sapiens’ time on earth, foraging, the hunting of …

Read More »

A Bowen theory perspective on Melvin Konner’s Women After All: Sex, Evolution and the End of Male Supremacy

Authored by Stephanie Ferrera

Melvin Konner begins his book, Women After All: Sex, Evolution, and the End of Male Supremacy, stating: “This is a book with a very simple argument:  women are not equal to men; they are superior in many ways, and in most ways that will count in the future.”  (p. 3)  As part of his discussion on how humans evolved toward male supremacy, Konner introduces “an old distinction in sociology between gemeinschaft and gesellschaft—community and society.” (p. 159) Until about 10,000 years ago, …

Read More »